Mind, Body and Spirit

Taekwondo is spiritual as well as physical.  It does not only comprise of energetic, powerful and tough physical training but mental training.  It is essential that serious students recognise this fact.  In our normal lives, our minds are constantly being over-run with many ideas and thoughts all at once, this is known as the “Stream of Conciousness’.  These random thoughts are constantly intruding on our thinking and our mental efficiency is reduced considerably, thus we never get to know our true selves.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

http://www.yomchi.co.uk/wp-content/themes/yomchi/images/BritTKD.jpg" alt="British Taekwondo" width="100" /> World Taekwondo Federation

Log in

Site Design &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;copy; Gavin Godfrey